New fitness plan!!!
Tomorrow- I'm going to do HIIT in the morning, then eat the following. If the gym is open, which it probably won't be, I'll do my schedualed workout in the evening as well. If its not, when I retur I'll do a second session of HIIT.
Breakfast- Half a protein shake. Milk. Oatmeal, 1 bowl. Yogurt, 3 spoonfuls
Lunch- 3 chicken breasts, 1 salad, 2 cups water
Snack- 1 cup water, peanut butter sandwich, pieces of turkey
Dinner- Chicken breast sub, wheat bread, veggie fixins
Late Snack-cottage cheese.
Sunday, October 4, 2009
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